EMOTIONAL FREEDOM TECHNIQUE…

ILLUSTRATION BY LIZZIE OWEN

A few years ago, my friend Rachel Whitehead offered Emotional Freedom Technique during a phase of horrid anxiety I was suffering – sometimes trying to work out anxiety can be as daunting as going through it, and with Rachel’s loving concern saw her guide me through an uncomfortable place that I had to visit and […]

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RETREAT. RESTORE. RECOVER.

Hello again…apologies, I’m a little late with this post, as I’ve been a bit quiet over the last week to recover, (in a good way) from a powerful weekend retreat – it took me to such a high vibration, it’s taken a good week to come down! You know I love Sarah Carter, my uber yogi guru […]

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HEALING HANDS

Did I mention I’m a Reiki Master? I know right…not the sort of thing you’d expect for one so obsessed with shoes and other forms of shallow consumerism! But here I am, using this blissful form of relaxing therapy as treatments for those looking to heal and relax. Bare with as I attempt to explain as best […]

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