wild orange doTERRA oil 15ml £10 - image by Lizzie Owen

For those suffering or finally emerging from some sort of horrid, buggy illnesses that have  knocked the stuffing out of the Christmas holiday, I thought I’d share some advice from my lovely holistic friends for us all to benefit during January, the month of active-wear, incessant juicing and beating Blue Monday…

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sunday smiles

It’s been one of those months again, full to the brim with work, half term, parties and appointments – life is speeding past at the rate of knots and I’m trying my hardest to take it all in. It’s especially alarming to see my little girls grow so quickly and this is the part I’m […]

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