HEALING NEW YEAR LIFTS…

wild orange doTERRA oil 15ml £10 - image by Lizzie Owen

For those suffering or finally emerging from some sort of horrid, buggy illnesses that have  knocked the stuffing out of the Christmas holiday, I thought I’d share some advice from my lovely holistic friends for us all to benefit during January, the month of active-wear, incessant juicing and beating Blue Monday…

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HAPPY NEW INTENTIONS FOR 2018…

Happy New Year lovely people – phew, what a year!! A rollercoaster full of emotions (again), some good and some not so great, but mainly learning so much from both. I’m in a MUCH better place now than I was this time last year. In general, a year full of expectations and slightly ambitious intention, […]

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RETREAT. RESTORE. RECOVER.

Hello again…apologies, I’m a little late with this post, as I’ve been a bit quiet over the last week to recover, (in a good way) from a powerful weekend retreat – it took me to such a high vibration, it’s taken a good week to come down! You know I love Sarah Carter, my uber yogi guru […]

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#LONDONFASHIONWEEK AW17

Back again to that familiar madness that is London Fashion Week. Not sure why, but I NEVER learn to maybe wear comfortable footwear whilst dashing across town to all sorts of venues. I’m always convinced it’ll be ok to wear heels from 7am until 1.30am (ouch)! I love people watching at LFW, London never fails […]

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THE BIG CHOP

I have a bit of a guilty indulgence every 4 weeks, and it causes all manner of disputes from the other half, who also indulges in a similar activity with the same person. And for those with filthy minds, let me let you down slightly and admit this is about my soul hair mate. After […]

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FOR THE LOVE OF YOGA

It’s no secret I love yoga – awesome yoga teachers you just click with are usually hard to find, but  I found the ‘one’ about 3 years ago – she has taken me on an incredible journey and I can now do poses I never thought possible. Yoga has changed the shape of my body, […]

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MEET DANIELA TASCA YORK

Have you ever felt that feeling of ‘knowing’… recognising a talent so real, raw and early, that you want to do all you can to make it grow and emerge for the whole world to see. And then when that talent happens to be so close, it would be a crime not to encourage it […]

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