COMMUNITY & THRIVE
Ever had one of those moments where you feel something is so right, the after-glow fills your soul with a great big warm, fuzzy feeling that makes you think actually, you’ve got this?
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MATERNALLY GRATEFUL
while I watched Mum make an apple pie, telling me off for being on my phone too much and to spend more time with my girls, treat my husband better, etc, (I do by the way, just saying!), I’m trying to take in everything and appreciate my time with her…
Read MoreSALUTE FOR ALISON
SALUTE FOR ALISON – On the 17th March 2018 (a full moon), Alison’s family have planned for hundreds of Yogis to gather to complete 108 sponsored with Just Giving, sun salutations and raise money to help fight Ovarian Cancer, and help stop this disease claiming on average, 11 lives a day. #targetovariancancer
Read MoreSEXISM & SEGREGATION
Even though I’ve faced the most extreme cases of sexism, the question I want to pose it this: “are female only networking groups raising the profile of women in business, or are we selling ourselves short?”
Read MoreALL FOR A GOOD CAUSE…
We salute you Oxfam – for all those reading this, please keep donating, keep supporting, don’t let SUCH a great cause be defeated by just a few
Read MoreSOOTH SEASONAL STRESS…
‘nothing in nature blooms all year, yet we rarely give ourselves that same grace.
Read MoreNATURAL BOTOX…
Relaxing facial muscles causes a ‘BOTOX’ effect. Deep sculpting massage and contouring techniques are used to lift facial muscles, creating a natural face-lift, ‘inner-balance’ with ‘outer-radiance.
Read MoreMICHELIN STARRED FESTIVAL ANYONE?
Michelin starred Pubs all in one place, superstar chefs Josh Eggleton, Paul Ainsworth and Tom himself cooking up a storm alongside the sounds of Razorlight, Tom Odell and Sophie Ellis-Bextor, what’s not to love?!
Read MoreEMOTIONAL FREEDOM TECHNIQUE…
A few years ago, my friend Rachel Whitehead offered Emotional Freedom Technique during a phase of horrid anxiety I was suffering – sometimes trying to work out anxiety can be as daunting as going through it, and with Rachel’s loving concern saw her guide me through an uncomfortable place that I had to visit and […]
Read MoreHEALING NEW YEAR LIFTS…
For those suffering or finally emerging from some sort of horrid, buggy illnesses that have knocked the stuffing out of the Christmas holiday, I thought I’d share some advice from my lovely holistic friends for us all to benefit during January, the month of active-wear, incessant juicing and beating Blue Monday…
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