Hello Blog… Instagram is down, and I err.. miss you x

Dear Blog I’m apologising for the lack of love I originally set out to give when I started you back in 2010? 2011? I don’t know, it was AGES ago, and I’ve been seriously rude. Apart from 2 posts or less from last year, you and I haven’t really stayed in touch, and this makes […]

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SEXISM & SEGREGATION

Even though I’ve faced the most extreme cases of sexism, the question I want to pose it this: “are female only networking groups raising the profile of women in business, or are we selling ourselves short?”

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NATURAL BOTOX…

Illustration by Lizzie Owen

Relaxing facial muscles causes a ‘BOTOX’ effect. Deep sculpting massage and contouring techniques are used to lift facial muscles, creating a natural face-lift, ‘inner-balance’ with ‘outer-radiance.

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MICHELIN STARRED FESTIVAL ANYONE?

Michelin starred Pubs all in one place, superstar chefs Josh Eggleton, Paul Ainsworth and Tom himself cooking up a storm alongside the sounds of Razorlight,  Tom Odell and Sophie Ellis-Bextor, what’s not to love?!

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EMOTIONAL FREEDOM TECHNIQUE…

ILLUSTRATION BY LIZZIE OWEN

A few years ago, my friend Rachel Whitehead offered Emotional Freedom Technique during a phase of horrid anxiety I was suffering – sometimes trying to work out anxiety can be as daunting as going through it, and with Rachel’s loving concern saw her guide me through an uncomfortable place that I had to visit and […]

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JANUARY YOGIC INTENTIONS…

There are no words to describe the afterglow and relief of a deep, heart opening, detoxifying yoga practice. After such a long period of indulgence and hibernation, it feels like a slow awakening, and a kinder form of indulgence that nourishes the body.I attend a vinyasa flow class offered by Sarah Carter, who prepares her […]

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